| John Falcon |
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Nickname: Pop's or Silverback My goals for next year are to break the Master's world record total at 220, which is 2115 and to break the Master's bench-only world record which is 660. I first started competing in bench only meet's when I went in to military back in 1987 I alway's enjoyed lifting weights and trying to get stronger, my first meet I competed in I bench 275 in the 148's and have been competing ever since, I do 2-3 meet's a year but have just recently started doing full meet's when I started training with SOS.
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Muscle & Fitness Magazine
Al Caslow contributes to Muscle & Fitness Magazine - January 2010 issue
Upcoming Meets
Upcoming powerlifting meets for SOS, including Al Caslow's Best of the Best in the Midwest on February 6, 2010
SOS Forum
Join the SOS team in the forum. Post your training log or just talk about powerlifting







